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Holland & Barrett
Collagen is the most abundant protein in our bodies, supporting about 1/3 of our body's structure. We are used to associating the word protein with muscle mass. However, protein is the "structure of our life" we would say... It is not only a component of our muscles, but it supports and protects our skin, hair, nails, vital organs, ligaments, tendons, blood vessels. There is no life, then, without the necessary amount of protein. One of the most important and abundant proteins that support our body is collagen, which is actively involved as a fundamental part in the building of various tissues in our body, playing a key role in skin elasticity and tissue flexibility.
see moreCholesterol is a lipid produced by the liver and is required by the body for vitamin D production, the formation of the layers of cell membranes and the production of certain hormones, such as estrogen..
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