Hashimoto's thyroiditis is an autoimmune disorder in which the immune system produces antibodies and attacks the thyroid gland, destroying it. The gradual destruction of the gland leads to hypothyroidism, with significant effects on the health and quality of life of patients.
Read moreIn today’s article, we focus on electrolytes, a group of minerals that are extremely important for the proper functioning of the human body.
The carnivore diet (from the Latin caro = flesh, carnivorous = meat-eating) is an extreme dietary regimen that allows only the consumption of meat, fish, eggs, and, in some cases, dairy products—particularly hard cheeses—while simultaneously prohibiting the consumption of plant-based foods, including major food groups such as fruits, vegetables, grains, legumes, and nuts.
The 40-centimeter-tall dandelion, scientifically known as Taraxacum officinale, referred to as “dandelion” in scientific literature, and “wild dandelion” in our village, is a herbaceous plant, native to North America, Europe, and Asia.
Hematocrit refers to the percentage of red blood cells in the blood, that is, how "thick" the blood is.
Beyond the much-discussed blood serum markers, such as blood sugar, total cholesterol, and triglycerides, there is the uric acid marker, which we would say is one of the most underrated.
VERISOL® collagen is an exceptional patented composition of bioactive collagen peptides, either marine or bovine origin, specially designed to stimulate the body's endogenous collagen production.
The range of dietary supplements available has grown considerably, while at the same time there has been a trend towards, categorizing supplements as "male" and "female."
However, despite the sunshine that characterizes a Mediterranean country like Greece, around 7 in 10 Greeks are deficient or lacking in vitamin D, while nearly 1 billion people worldwide appear to be unable to reach optimal vitamin D levels.
We are in the heart of summer, which for most people is one of their favourite seasons of the year! We look forward to it during the whole year, where during the beginning of August, physical and mental fatigue have reached the highest levels...
Creatine is a non-protein amino acid which is naturally present in the human body. Our body has the ability to synthesize creatine endogenously in the liver, kidneys and pancreas.
Ashwagandha is one of Asia's most widespread and widely used herbs, originating from India, the Middle East and Africa.
Osteoporosis is the most common bone disease, characterized by a change in the architecture of the skeleton and the gradual appearance of "pores" in bones, a "sponge-like" appearance.
On behalf of World Arthritis Day, which is celebrated on 12th of October every year, we are here today to learn more about this - silent at first - disease, as it affects over 400 million people worldwide, causing joint pain, reduced range of motion and possible disability.
In - not so distant - 1994, the World Health Organization and the World Federation of Mental Health agreed to designate October 10th, as World Mental Health Day, an initiative supported by the United Nations.
The functional symptom of constipation is quite common, affecting around 19% of the world's population.
Berberine is a natural ingredient derived from the family plant, Berberis vulgaris.
We have chosen today to talk about a prominent in the lives of most of us, unpleasant in the majority of cases, but at the same time a necessary emotion...stress.
You can't imagine how many factors ultimately influence what and how much we eat - but it's not so complicated, as we might think.
Αfter the sunscreen with natural filter, it's time for the cranberry supplement to go in your bag along with your daily snack, since its benefits seem to be many and...evidence-based!
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