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Keep up to date with the latest articles from expert writers!
The Carnivore Diet: Another diet trend worth trying... or maybe not?
The carnivore diet (from the Latin caro = flesh, carnivorous = meat-eating) is an extreme dietary regimen that allows only the consumption of meat, fish, eggs, and, in some cases, dairy products—particularly hard cheeses—while simultaneously prohibiting the consumption of plant-based foods, including major food groups such as fruits, vegetables, grains, legumes, and nuts.
Dandelion: What are its health benefits?
The 40-centimeter-tall dandelion, scientifically known as Taraxacum officinale, referred to as “dandelion” in scientific literature, and “wild dandelion” in our village, is a herbaceous plant, native to North America, Europe, and Asia.
What are the risks of low hematocrit levels? How can I increase it?
Hematocrit refers to the percentage of red blood cells in the blood, that is, how "thick" the blood is.
