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maria_kirmanidou
Author

Maria Kirmanidou, Dietitian & Sport Nutritionist

info@hollandandbarrett.gr

MSc in Sport Nutrition

Holland & Barrett Product Trainer

  • Weight management
  • Gastrointestinal health
  • Sports Nutrition
  • Nutrition & Mental Health
Maria is a Dietitian - Nutritionist, specializing in Sports Nutrition. She completed her undergraduate studies in 2019, at the Harokopio University of Athens and in 2021, her postgraduate specialization in Sports Nutrition in Liverpool, UK, where she stayed for a long time. Since November 2022, she has been working as a Product Trainer at Holland & Barrett, which has made her love the educational process as well as the huge world of supplements. In addition, as a dietitian, she takes on a multitude of cases, including individuals who want to manage their weight sustainably and effectively, improve their health indicators or the outcome of a medical condition, enhance their athletic performance and/or take care of their relationship with food.

Human health and nutrition is a field that has always fascinated her, as she says "it is a sacred purpose to be part of improving human health". She considers eating habits as well as nutritional behaviour an integral part of the quality of a person's life and her goal, through her profession, is to educate people nutritionally in such a way that nutrition becomes a cherished part of their daily lives.
She has been involved in sports from a very young age, specifically volleyball, and she also loves cooking and traveling.

Favourite supplements? Turmeric, Ashwagandha and Probiotics.

Maria's Articles

weight_management_and_nutrition
essential_oils
sunscreen
probiotics___irritable_bowel_6
menstruation_and_nutrition
world_health_day_2024
menopause
protein_2
vital_proteins_collagen_peptides_1
pexels-oleksandr-p-320007
diatrofologikos-odigos
skincare_1
probiotic
collagen
pexels-run-ffwpu-2530125__1_
6_superfoods_to_support_your_immune_system__1_
pexels-chanwalrus-1059905
what_do_we_need_omega_for_main
turmeric
how_to_get_the_most_from_vitamin_c__2_
severe_anxiety___insomnia
berberine
constipation
no_aluminum_deodorant
cranberry
apple_cider_vinegar
lady-in_the_sun
q10
castor_oil