Magnesium Bisglycinate

Magnesium bisglycinate is one of the most popular forms of magnesium and is often chosen by those looking to support their daily wellbeing. Magnesium contributes to normal muscle function, normal nervous system function, normal psychological function, and the reduction of tiredness and fatigue.

At Holland & Barrett, you'll find magnesium bisglycinate in a variety of strengths and package sizes, so you can choose the product that best suits your needs and lifestyle.

At a Glance 

  • Popular form of magnesium 
  • Contributes to normal muscle function 
  • Contributes to normal nervous system function 
  • Contributes to normal psychological function 
  • Contributes to the reduction of tiredness and fatigue 
  • Available in different strengths and pack sizes 

What is Magnesium Bisglycinate?

  • A form of magnesium bound to the amino acid glycine. 
  • One of the best-known forms of magnesium supplements. 
  • Available in different strengths and pack sizes. 
  • Easy to incorporate into a daily wellness routine.
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Discover Holland & Barrett's Magnesium Bisglycinate

Choose the size and packaging that best suits your personal needs.

Our Products 

  • HB Magnesium Bisglycinate 1250mg 
  • HB Magnesium Bisglycinate 375mg - 120 Capsules 
  • HB Magnesium Bisglycinate 375mg - 60 Capsules

Why Is Magnesium Important? 

  • Contributes to the reduction of tiredness and fatigue. 
  • Contributes to electrolyte balance. 
  • Contributes to normal energy-yielding metabolism. 
  • Contributes to normal muscle function. 
  • Contributes to the maintenance of normal bones and teeth.

What is magnesium bisglycinate?

A popular form of magnesium bound to glycine. 

What is the difference between bisglycinate and citrate magnesium?

They are different forms of magnesium with different characteristics. 

Can magnesium be taken daily?

Follow the directions for use and maintain a balanced diet and healthy lifestyle. 
Other Forms of Magnesium

  • Magnesium Citrate
  • Magnesium Complex
  • Magnesium with Zinc