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World Mental Health Day: Magnesium and its multidimensional role

In - not so distant - 1994, the World Health Organization and the World Federation of Mental Health agreed to designate October 10th, as World Mental Health Day, an initiative supported by the United Nations.

Severe Anxiety & Insomnia: Natural ways of coping

We have chosen today to talk about a prominent in the lives of most of us, unpleasant in the majority of cases, but at the same time a necessary emotion...stress.

Essential Oils: Benefits & Ways of Use

We've all heard about essential oils and whenever we hear about them, suddenly spring scents come to our mind.

FAQs for World Mental Health Day

10 October, World Mental Health Day highlights the importance of our actions to protect and help those people who are suffering. One out of eight people worldwide live with mental health conditions, which can affect their physical health, wellbeing, how they connect with others and their livelihoods. Mental health conditions also affect a growing number of adolescents and young people.

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World Mental Health Day

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