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Holland & Barrett
Menopause is a normal phase in a woman's life, usually occurring around the age of 50. It marks the end of reproductive age and is accompanied by a number of physical and mental changes, such as hot flushes, mood changes, sleep disturbances and weight gain. Nutritional supplements can provide relief from these symptoms, supporting general wellbeing and providing a gentler transition for women into menopause.
Menopause is one of the key stages in woman's life. The age of menopause ranges from 45-55 years, with the duration and severity of symptoms vary greatly from woman to woman.