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Holland & Barrett
by [Linwoods]
0083437
Linwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
Linwoods
This Linwoods cold milled blend uniquely brings together the great taste and health benefitsof 4 great seeds plus a twist of Goji Berries. The core ingredient of flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix.
If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up porridge, yoghurt, smoothies or cereals.
Per 100g: | |
Energy | 2161kj / 518kcal |
Fat | 37g |
of which saturates | 4.1g |
of which monounsaturates | 7g |
of which polyunsaturates | 23g |
Carbohydrates | 8g |
of which sugars | 5.7g |
Fibre | 18g |
Protein | 19g |
Salt | 0.12g |
Vitamin E | 5.9mg (49% RI) |
Potassium | 654mg (32% RI) |
Calcium | 219mg (27% RI) |
Phosphorus | 627mg (90% RI) |
Magnesium | 321mg (86% RI) |
Iron | 6.1mg (51% RI) |
Zinc | 4.3mg (43% RI) |
Omega 3 | 11g |
46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-dried Goji Berries, Waxy Maize Starch May also contain sesame seeds, nuts and soya.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
We recommend each person takes 25 - 30g = two heaped dessert spoonfuls daily