Take as a dietary supplement for adults, one (1) capsule daily, preferably with a meal. Do not exceed the recommended daily dose.
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Holland & Barrett
SOLGAR Vitamin B-Complex ''50'' is a highly potent formula that provides 50mg of a wide variety of B vitamins, which help convert food into energy and keep us active throughout the day.
B vitamins are essential nutrients that participate in multiple processes in our body, such as the release of energy from food, the maintenance of normal nervous system and heart function, and normal psychological function.
Many B vitamins are interdependent, so it is more effective to take them in combination, for example in a B complex or multivitamins with a B complex. SOLGAR Vitamin B-Complex ''50'' provides an extremely potent complex of B vitamins as:
Ideal for people who:
|
Nutritional Information |
Per 1 vegetable capsule |
|
Thiamine (Vitamin B1, as thiamine mononitrate) |
50mg (4545%*) |
|
Vitamin B6 (as pyridoxine hydrochloride) |
50mg** (3571%*) |
|
Pantothenic acid (as D-calcium pantothenate) |
50mg (833%*) |
|
Inositol |
50mg |
|
Riboflavin (Vitamin B2) |
50mg (3571%*) |
|
Choline (as bitartrate) |
21mg |
|
Niacin (Vitamin B3, as nicotinamide) |
50mg (313%*) |
|
Vitamin B12 (as cyanocobalamin) |
50mg (2000%*) |
|
Folic acid (as pteroylmonoglutamic acid) |
400μg (200%*) |
|
D-Biotin |
50μg (100%*) |
|
Plant-based powder (brown algae, alfalfa, acerola fruit extract, parsley, watercress, rosehip fruit) |
3.5mg |
* % Nutritional Reference Values in the European Union
Ingredients:
Vegetable capsule shell (hydroxypropyl methylcellulose), Thiamine (Vit. B1, thiamine mononitrate), Vitamin B6 (pyridoxine hydrochloride), Pantothenic acid (D-calcium pantothenate), Inositol, Riboflavin (Vit. B2), Choline (bitartrate), Niacin (Vit. B3, nicotinamide), anti-caking agents (magnesium stearate, silicon dioxide), Vitamin B12 (cyanocobalamin), Folic acid (pteroylmonoglutamic acid), D-Biotin, Vegetable base powder (Brown algae (Ascophyllum nodosum), Alfalfa (Medicago sativa), Acerola fruit extract (Malpighia glabra), Parsley (Petroselinum crispum), Watercress (Nasturtium officinalis), Rosehip fruit (Rosa canina).
Ref. No. EOF Notification: 110785/18.10.2023
Long-term intake of this amount of B6 may lead to tingling and numbness. The product is not subject to licensing. This product is not intended to prevent, treat, or cure human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have health problems. Dietary supplements should not be used as a substitute for a balanced diet.
Take as a dietary supplement for adults, one (1) capsule daily, preferably with a meal. Do not exceed the recommended daily dose.
Does not contain:
Sugar, salt, starch, gluten, wheat, soy, yeast, dairy, preservatives, sweeteners, artificial flavors or colors.