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Holland & Barrett
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Holland & Barrett
0082800
Men's health, made ultra easy
As your wellness to-do list creeps up and up, maybe it's time to simplify things. Our Ultra Man Multi delivers a balanced blend of 23 essential vitamins and minerals in one daily tablet, with targeted energy, immunity and overall wellbeing support for men aged 45+.
Why you'll love it
The H&B difference
Emerging research suggests that taking a daily multivitamin for two years may be associated with a slowing of biological ageing by around four months in older adults.* More research is needed, but it highlights the importance of consistent, balanced nutrition – the right nutrients, in the right amounts, every day.
13. H&B Ultra Man Multi 45+ 90 Tab (RIRO)
| Each 1 Tablet/tablets contains | |
| Vitamin A | 667μg RE (2221 I.U.) |
| Vitamin D | 15µg (600 I.U.) |
| Vitamin E | 12mg α-TE (18 I.U.) |
| Vitamin K | 30µg |
| Vitamin B1 | 3.30mg |
| Vitamin B2 | 3.50mg |
| Niacin | 24mg NE |
| Pantothenic Acid | 9mg |
| Vitamin B6 | 3.50mg |
| Folic Acid | 200µg |
| Vitamin B12 | 10µg |
| Biotin | 50µg |
| Vitamin C | 80mg |
| Calcium | 140mg |
| Magnesium | 75mg |
| Iron | 6mg |
| Copper | 1000µg |
| Iodine | 150µg |
| Zinc | 10mg |
| Manganese | 1mg |
| Selenium | 55µg |
| Chromium | 40µg |
| Molybdenum | 50µg |
| PABA (ParaAminobenzoic Acid) | 10mg |
| Taurine | 10mg |
| L-Tyrosine | 10mg |
| L-Arginine | 10mg |
| Sweet Orange Extract | 7.20mg |
| Asian Ginseng Extract | 5.70mg |
| Ginger Extract (Zingiber officinale) (root) | 5mg |
| Co-Enzyme Q10 (Ubiquinone) | 4mg |
| Beta Carotene | 0.80mg |
| *NRV = Nutrient Reference Value | |
| **No NRV Established | |
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (Calcium-L-ascorbate), Zinc Bisglycinate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Colours (Clear Coating Solution, Copper Complexes Of Chlorophylls And Chlorophyllins), Niacin (Nicotinamide), Glazing Agent (White Coating Solution), Ferrous Fumarate, Vitamin E (d-Alpha Tocopheryl Acid Succinate), Sweet Orange Extract (Citrus Sinensis, Fruit), Pantothenic Acid (d-Calcium Pantothenate), ParaAminoBenzoic Acid (PABA), Taurine, L-Tyrosine, L-Arginine, Manganese Gluconate, Vitamin A (Retinyl Acetate), Beta Carotene, Vitamin D (Cholecalciferol), Asian Ginseng Extract (Panax Ginseng, Stem, Root, Leaf), Ginger Extract (Zingiber Officinale, Root), Vitamin B2 (Riboflavin 5'-Phosphate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Co-Enzyme Q10 (Ubiquinone), Copper Bisglycinate, Peppermint Oil (Mentha piperita, leaf), Vitamin K (Menaquinone), Chromium Picolinate, Vitamin K (Phytomenadione), Folic Acid (Calcium-L-Methylfolate), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.
