Ginkgo Biloba

Ginkgo Biloba is a natural herb used to enhance memory and concentration. It helps improve blood circulation, especially in the brain, and can help reduce mental fatigue and anxiety. At Holland & Barrett, you can find Ginkgo Biloba in various forms, and it can be combined with vitamin B12 and magnesium for better mental performance and energy throughout the day.
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Natures Plus Ginkgo Combo 60 Capsules
33.99

FAQs for Gingko Biloba

How is the ginkgo biloba tree associated with multiple benefits for humans?

Ginkgo biloba is a deciduous tree that has survived for 150 million years without undergoing any changes. This living fossil has been preserved over the centuries thanks to the Chinese, who respect it and plant it around their temples. Traditionally, the Chinese have used ginkgo for its extremely beneficial properties on the human brain. In addition, ginkgo provides relief from the symptoms of cough and asthma.

Ginkgo Biloba properties: What are its main areas of effect?

  • Memory enhancement
  • Mood improvement
  • Antioxidant action
  • Improved blood flow
  • Better vision

Ginkgo Biloba: How much should I consume?

There is no established recommended daily dose for ginkgo biloba. However, doses of around 120-240 mg per day are recommended for treating cognitive impairment.