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Holland & Barrett
Ginkgo biloba is a deciduous tree that has survived for 150 million years without undergoing any changes. This living fossil has been preserved over the centuries thanks to the Chinese, who respect it and plant it around their temples. Traditionally, the Chinese have used ginkgo for its extremely beneficial properties on the human brain. In addition, ginkgo provides relief from the symptoms of cough and asthma.
There is no established recommended daily dose for ginkgo biloba. However, doses of around 120-240 mg per day are recommended for treating cognitive impairment.