NOW Foods 5-HTP is a plant-based source of amino acid that naturally supports serotonin production in the central nervous system. 5-Hydroxytryptophan (5-HTP) is the intermediate metabolite between the amino acid tryptophan (L-Tryptophan) and the neurotransmitter serotonin. High serotonin levels in the body improve sleep and enhance mood. Therefore, it is mainly used to regulate the body’s circadian rhythm and to help manage anxiety and depression.
5-HTP promotes deep and restful sleep. Sleep is a very important factor in the body’s recovery process after intense exercise. Supplementing with 5-HTP helps increase serotonin levels, enabling athletes to relax and reduce stress during intense training. The action of 5-HTP reduces the time needed to fall asleep and increases the REM sleep stages, leading to deeper sleep. This allows the body to recover and increase energy levels.
A natural variation in color may occur in the product.
Note: NOW’s 5-HTP is derived from Griffonia simplicifolia seed extract and is of high purity. The above information regarding the product’s ingredients is based on studies. It does not constitute an EFSA (European Food Safety Authority) opinion.
• Not intended for use by individuals under 18 years of age
Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat, or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health concerns. Do not exceed the recommended daily dose. Keep out of sight and reach of children. Store in a cool, dry place.
The packaging may contain an Ageless® Oxygen Absorber sachet, which helps control moisture during the product’s shelf life. Do not consume and do not remove it from the original packaging. Close the cap tightly after each use.
Directions:
Take 1 capsule daily, shortly before bedtime, preferably on an empty stomach. Warning: The product may cause drowsiness and mild gastrointestinal symptoms; however, these are temporary and of short duration.
Not intended for individuals with depression, epilepsy, high blood pressure, and/or those undergoing treatment with antidepressant medication.
Please note:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Free from
Suitable for:
Vegans / Vegetarians
Does not contain wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
