Solgar Gentle Iron 20mg 90 Vegetable Capsules

SOLGAR Gentle Iron 20mg contains ferrous fumarate, a form of iron that is easily absorbed and gentle on the stomach.

Adequate iron intake helps reduce feelings of tiredness and fatigue, supporting the increased energy needs of modern, busy people. It also helps transport oxygen to cells and tissues, thus contributing to normal mental function and immune system function.

Iron can be found in foods of animal origin, such as red meat and seafood, which is why it is important for people who follow a restricted diet (such as a strict vegetarian/vegan diet) to take supplements.

More specifically, iron contributes to:

• The normal functioning of the immune system
• The reduction of fatigue and tiredness
• Normal cognitive function
• The normal functioning of metabolic processes aimed at energy production
• The normal formation of red blood cells and hemoglobin
• The normal transport of oxygen in the body
• The process of cell division

Ideal for:

• People who have difficulty consuming traditional iron supplements because they may cause bloating, constipation/diarrhea, or other gastrointestinal problems
• Women during menstruation
• People who want to support their energy levels

Suitable for vegans and vegetarians.

* % Nutritional Reference Values in the European Union (EU)

Ingredients:

Bulking agents (microcrystalline cellulose, citric acid, maltodextrin), iron (as bisglycinate), vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agent (magnesium stearate).

Ref. No. EOF Notification: 89249/28.08.2023

Keep out of reach of small children to avoid accidental poisoning from high doses of iron. The product is not subject to licensing. This product is not intended to prevent, treat, or cure human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have health problems. Dietary supplements should not be used as a substitute for a balanced diet.

Take as a dietary supplement for adults, one (1) softgel daily, preferably with a meal. Do not exceed the recommended daily dose.

Does not contain:

Sugar, yeast, wheat, soy, gluten, dairy, sweeteners, artificial flavors or colors.