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Ashwagandha is one of Asia's most widespread and widely used herbs, originating from India, the Middle East and Africa. However you pronounce it, for those of us who don't know Sanskrit, it will be a particularly beautiful herb name, while for Indians it means... "smell of the horse".
Read moreProper hydration doesn't just mean remembering to drink a few glasses of water throughout the day. Our bodies need constant fluid replenishment to regulate temperature, support kidney and liver function, aid in normal waste elimination, and keep all metabolic processes in balance.
In this article, we will discover everything you need to know about maca: what exactly it is, what substances make it so special, what science says about its effects and how you can safely incorporate it into your diet, as well as its possible side effects.
We are in the heart of summer, which for most people is one of their favourite seasons of the year! We look forward to it during the whole year, where during the beginning of August, physical and mental fatigue have reached the highest levels...
Seasonal fruits are those that are produced, harvested and sold fresh from local areas.
The ageing of the population and the increase in the average life expectancy, create an increased need for prevention and early treatment of health problems.
Gastroenteritis is an inflammation of the stomach and small intestine, which in the majority of cases is mainly caused by viruses, such as norovirus and rotavirus, and to a lesser extent by bacteria or parasites.
Berberine is not a fat-burner, it does not act as a thermogenic or as stimulatory manner, but its main action is found in multiple molecular mechanisms.
Chios mastic is one of the few natural resins with documented pharmacological properties, as it has been extensively researched ~ and the scientific community continues its work.
Creatine is a non-protein amino acid which is naturally present in the human body. Our body has the ability to synthesize creatine endogenously in the liver, kidneys and pancreas.
This is a dietary supplement that has gained significant attention from the scientific community, athletes, and individuals seeking to boost their immune system or recover more quickly from stressful situations.
The information provided on the site is for educational purposes only and does not substitute professional medical advice. Consult a health care professional such as your doctor, especially in case of pregnancy, breastfeeding, existing health conditions or any medication.
